Personal Growth

13 thoughts explored through psychological and philosophical frameworks.

My therapist asked me how I was doing and I gave her the polished version because I didn't want to get into the real version today.

VulnerabilityPersonal GrowthAvoidance

I walked past the gym again today and I didn't go in and I've been making up a different excuse for eleven days now.

ProcrastinationAvoidancePersonal Growth

I've read four self-help books in three months and I think they're making things worse by making me analyze everything I do.

Personal GrowthRumination

I think I stayed in that job two years too long because I was scared and now I'm trying to figure out if that was stupid or human.

AvoidanceDecision MakingSelf Worth

I want to ask for help but I've been competent for so long that I don't know how to frame it without it sounding like failure.

VulnerabilitySelf DoubtPersonal Growth

I've been thinking about ending the friendship for a while but I can't tell if she's bad for me or I'm just outgrowing her.

RelationshipsPersonal GrowthIdentity

I keep starting new habits on Mondays like the day of the week has any bearing on whether I'll actually follow through.

Personal GrowthSelf SabotageProcrastination

I had the thought that I might be doing okay today and then I immediately looked for evidence against it.

RuminationSelf SabotageSelf Doubt

I keep waiting to feel ready and I'm starting to understand that's not how it works but I can't stop waiting anyway.

Personal GrowthInternal ConflictAnxiety

I don't recognize the person in videos from a few years ago and I'm not sure if that's growth or loss.

Personal GrowthIdentitySelf Awareness

I've been journaling for a week and every entry says the same thing in different words.

MindfulnessSelf AwarenessPersonal Growth

I asked for feedback and got it and now I wish I hadn't asked.

AnxietySelf DoubtRegret

I think about calling an old friend I hurt years ago and then I don't, and I've been doing that for long enough that it's become its own kind of answer.

AvoidanceShameRelationships